The most important way to prevent the flu is to be vaccinated each year. Flu shots are FREE at your local county health department. If you haven't gotten your flu shot this year, it is still recommended that you do. Call your local county health deparment for info on how to get your flu shot for FREE!
Other "Flu Smart" Tips: 1. Wash your hands often. Avoid touching surfaces that may be contaminated. Cough/sneeze into a tissue or your sleeve. 2. Avoid close contact with people whoare sick. If you get the flu, stay home. Limit your contact with others to keep from spreading it. 3. Work to stay in good general health. Gent plenty of sleep. Be physically active. Manage your stress. Drink plenty of fluids. Eat nutritious food.
"Don't Let The Flu Get You
© 2012
